Back to resource list

Beyond Blue

People of all ages, backgrounds and cultures are asking themselves "how can I feel better?" and "will I feel like this for the rest of my life?"

Beyond Blue is here to help people in Australia understand that these feelings can change. They want to equip people with the skills they need to look after their own mental health and wellbeing, and to create confidence in their ability to support those around them.

  • Related sites:
  • Buddy Project

    The Buddy Project aims to prevent suicide and provide healthy alternatives by pairing people through social media as buddies and raising awareness for mental health. Must have a Twitter or Instagram account to be paired with a buddy.

    Deaf/Hard-of-Hearing approved

  • Related sites:
  • Bullying

    Bullying is an intentional behavior that hurts, harms, or humiliates another person, either physically or emotionally, and can happen while at school, in the community, or online. Those bullying often have more social or physical "power," while those targeted have difficulty stopping the behavior. The behavior is typically repeated, though it can be a one-time incident.

    Games and Online Harassment Hotline

    The Games and Online Harassment Hotline is a free, text message-based, confidential emotional support hotline. The Hotline was created specifically for the gaming community. Whether you’re a player, a developer, a streamer, a competitor — any part of this community — they’re here for you, whether that means offering emotional support or finding the referrals and resources that you need.

    Just text INFO or SUPPORT to 23368 from anywhere in the USA to get connected to a trained hotline agent.

    Lifeline Australia

    Crisis Support. Suicide Prevention. Lifeline is a national charity providing all Australians experiencing a personal crisis with access to 24-hour crisis support and suicide prevention services.

    We're committed to empowering Australians to be suicide-safe through connection, compassion and hope.

    Our vision is for an Australia free of suicide. Call 13 11 14

  • Related sites:
  • Mental Health Screening
    A mental health screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition. Mental health conditions, such as depression or anxiety, are real, common and treatable. And recovery is possible.
  • Related sites:
  • Suicide Prevention Hotlines

    We can all help prevent suicide. There are many hotlines all over the world that provide 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.

    Suicide Hotline in the US: 988 or 1-800-273-8255